This one-pot creamy chicken pasta is the dinner you turn to on busy weeknights. Tender chicken, perfectly cooked pasta, and a rich creamy sauce — all made in a single pot with minimal cleanup. Ingredients 2 tbsp olive oil 1 lb boneless chicken breast, cubed 3 garlic cloves, minced 2 cups chicken broth 1 cup…
A sneaky, kid-friendly pasta dish packed with hidden vegetables in a rich, cheesy sauce. Ingredients 8 oz pasta (elbows or rotini) 1 zucchini, grated 1 carrot, grated 1 onion, diced 2 garlic cloves, minced 1 can crushed tomatoes 1/2 cup heavy cream 1 cup shredded mozzarella 1/4 cup grated Parmesan Instructions Cook pasta. Drain. Sauté…
Taco night is a family favourite. Set up a build-your-own taco bar with seasoned beef and all the toppings. Ingredients 1 lb ground beef 1 packet taco seasoning 8 taco shells 1 cup shredded lettuce 1 tomato, diced 1/2 cup shredded cheddar Sour cream and salsa Instructions Brown ground beef 6 min. Drain. Add taco…
A hearty and budget-friendly shepherd’s pie featuring seasoned minced meat, mixed vegetables, and creamy mashed potato topping. Comfort food that feeds a family without breaking the bank. Ingredients 1 lb ground beef or lamb 1 onion, diced 2 carrots, diced 2 garlic cloves, minced 1 cup frozen peas 1 cup beef broth 2 tbsp tomato…
A complete family dinner on one pan — juicy lemon chicken and crispy roast potatoes. Ingredients 4 bone-in chicken thighs 4 medium potatoes, quartered 3 tbsp olive oil 2 lemons, juiced and zested 4 garlic cloves, smashed 1 tsp dried oregano 1 tsp dried rosemary Instructions Preheat oven to 200C. Line a baking sheet with…
A simple, crowd-pleasing pasta bake that uses affordable ingredients. Perfect for feeding a family on a budget. Ingredients 1 lb pasta (penne or rigatoni) 1 lb ground beef 1 onion, diced 2 garlic cloves, minced 2 cans crushed tomatoes 1 tsp dried oregano 1 tsp dried basil 2 cups shredded mozzarella ½ cup grated Parmesan…
Crispy, cheesy baked chicken nuggets that kids love. Baked not fried. Ingredients 1 lb boneless chicken breast, cubed 1 cup breadcrumbs 1/2 cup grated Parmesan 1 tsp garlic powder 2 eggs, beaten Instructions Preheat oven to 200C. Line a baking sheet with parchment. Mix breadcrumbs, Parmesan, garlic powder. Dip chicken in egg, then coat in…
Crispy, cheesy black bean quesadillas ready in 15 minutes. Naturally vegetarian. Ingredients 4 large flour tortillas 1 can black beans, drained 1 cup shredded cheddar 1/2 tsp cumin Butter for frying Instructions Mash black beans with cumin and salt. Spread on half of each tortilla. Sprinkle cheese. Fold. Cook in buttered skillet 2-3 min per…
Crispy baked chicken Parmesan with gooey mozzarella and rich marinara. A healthier version of the classic that doesn’t sacrifice flavour. Ingredients 4 boneless chicken breasts 1 cup breadcrumbs ½ cup grated Parmesan 1 tsp garlic powder 1 tsp dried oregano 2 large eggs, beaten 1 cup marinara sauce 1 cup shredded mozzarella 2 tbsp olive…
Sticky BBQ chicken and roasted vegetables on one pan. Easy prep, easy cleanup. Ingredients 4 chicken breasts or thighs 1/2 cup BBQ sauce 2 cups broccoli florets 1 red bell pepper, sliced 1 zucchini, sliced 2 tbsp olive oil Instructions Preheat oven to 200C. Line a baking sheet. Toss veggies in oil. Spread on one…