30-Minute Healthy Stir Fry
Quick healthy stir fry under 300 cal.
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Classic Tuna Salad Sandwich
A classic tuna salad sandwich made with simple, fresh ingredients. Creamy, crunchy, and satisfying — perfect for lunchboxes or a quick lunch at home. Ingredients 2 cans (5 oz each) tuna in water, drained ¼ cup mayonnaise 1 celery stalk, finely diced 2 tablespoons finely diced red onion 1 tablespoon fresh lemon juice Salt and…
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Easy Rice Pudding
Creamy, comforting rice pudding made with simple ingredients. A classic dessert that warms the soul. Ingredients 1 cup white rice (short or medium grain) 4 cups whole milk 1/3 cup sugar 1 teaspoon vanilla extract 1/2 teaspoon ground cinnamon 1/4 teaspoon salt 1/2 cup raisins (optional) Instructions In a medium saucepan, combine the rice, milk,…
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Vanilla Panna Cotta
Silky creamy vanilla panna cotta with 4 ingredients.
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Egg Drop Soup (Low-Calorie)
Silky egg ribbons in savoury broth under 100 cal.
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Crispy Kale Chips (3 Flavours)
Crunchy, addictive kale chips in three flavour variations. A healthy snack that actually satisfies the chip craving. Base Ingredients 1 large bunch curly kale 2 tbsp olive oil Salt to taste Instructions Preheat oven to 160C (325F). Line baking sheets with parchment. Wash and dry kale thoroughly. Remove leaves from stems and tear into pieces….
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Sparkling Berry Lemonade
Refreshing berry lemonade with fresh strawberries and blueberries.
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Cucumber Mint Cooler
Crisp, cooling cucumber mint drink.
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Grilled Peach with Honey & Mascarpone
Warm grilled peaches with honey and creamy mascarpone.
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Meal Prep Buddha Bowls
Healthy meal prep bowls with quinoa and tahini. Healthy meal prep bowls with quinoa and tahini. Perfect for make-ahead lunches. Healthy meal prep bowls with quinoa and tahini. Perfect for make-ahead lunches.
