Grilled Peach with Honey & Mascarpone
Warm grilled peaches with honey and creamy mascarpone.
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Meal Prep Buddha Bowls
Healthy meal prep bowls with quinoa and tahini.
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Simple Fruit Crumble
Easy fruit crumble with a buttery oat topping.
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Breakfast Quesadilla
A warm, cheesy breakfast quesadilla packed with scrambled eggs, melty cheese, and your favourite fillings. Ready in 10 minutes, it is the perfect handheld breakfast for busy mornings. Ingredients 2 large flour tortillas (8-inch) 3 large eggs 1 tablespoon milk ½ cup shredded cheddar or mozzarella cheese 2 tablespoons butter or oil Salt and pepper…
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Sweet Potato Breakfast Hash
A hearty and colourful sweet potato breakfast hash loaded with peppers, onions, and perfectly seasoned potatoes. This one-pan breakfast is perfect for brunch or meal prep and is naturally gluten-free. Ingredients 2 medium sweet potatoes, peeled and diced (about 4 cups) 1 red bell pepper, diced 1 green bell pepper, diced 1 medium onion, diced…
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Hibiscus Iced Tea (Agua de Jamaica)
Tangy ruby-red hibiscus iced tea, naturally caffeine-free.
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Kid-Approved Hidden Veggie Pasta
A sneaky, kid-friendly pasta dish packed with hidden vegetables in a rich, cheesy sauce. Ingredients 8 oz pasta (elbows or rotini) 1 zucchini, grated 1 carrot, grated 1 onion, diced 2 garlic cloves, minced 1 can crushed tomatoes 1/2 cup heavy cream 1 cup shredded mozzarella 1/4 cup grated Parmesan Instructions Cook pasta. Drain. Sauté…
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Iced Matcha Latte
Creamy iced matcha latte you can make at home.
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Thai Peanut Chicken Wrap
A fresh Thai-inspired chicken wrap with crunchy vegetables and creamy peanut dressing. Perfect for lunch on the go. Ingredients 2 cups cooked shredded chicken ¼ cup peanut butter 2 tablespoons soy sauce 1 tablespoon lime juice 1 teaspoon honey 1 garlic clove, minced 4 large tortillas 1 cup shredded carrots 1 cup thinly sliced cucumber…
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Caprese Panini
A warm, pressed Caprese panini with fresh mozzarella, ripe tomato, basil, and balsamic glaze. Ready in 10 minutes and utterly delicious. Ingredients 8 slices sourdough or ciabatta bread 8 oz fresh mozzarella, sliced 2 ripe tomatoes, sliced Fresh basil leaves 2 tablespoons olive oil Balsamic glaze for drizzling Salt and pepper to taste Instructions Brush…