Everything roasted on one tray – sausages and vegetables.
Protein-packed lentil soup that costs very little to make. Ingredients 1 tbsp oil 1 onion diced 2 carrots diced 2 celery stalks diced 3 garlic cloves minced 1 cup red lentils rinsed 1 can diced tomatoes 4 cups vegetable broth 1 tsp cumin 1 tsp paprika Instructions Heat oil. Saute onion carrots celery 5 min….
Hearty affordable pasta with budget-friendly beef mince. Ingredients 1 lb beef mince 1 tbsp oil 1 onion diced 2 garlic cloves minced 1 can crushed tomatoes 1 tbsp tomato paste 1 tsp dried oregano 8 oz pasta Instructions Cook pasta. Drain reserve water. Brown beef 5-6 min. Drain fat. Add onion 3 min garlic 30…
A simple, crowd-pleasing pasta bake that uses affordable ingredients. Perfect for feeding a family on a budget. Ingredients 1 lb pasta (penne or rigatoni) 1 lb ground beef 1 onion, diced 2 garlic cloves, minced 2 cans crushed tomatoes 1 tsp dried oregano 1 tsp dried basil 2 cups shredded mozzarella ½ cup grated Parmesan…
Creamy homemade mac and cheese that costs a fraction of boxed. Ingredients 8 oz elbow macaroni 2 tbsp butter 2 tbsp flour 2 cups milk 2 cups shredded cheddar 1/2 tsp mustard powder 1/4 tsp paprika Instructions Cook macaroni. Drain. Melt butter. Whisk in flour cook 1 min. Gradually whisk in milk. Cook until thickened….
Simple budget-friendly bean and rice burritos. Ingredients 1 tbsp oil 1 onion diced 2 garlic cloves minced 1 can black beans drained 1 cup cooked rice 1 tsp cumin 1/2 tsp chili powder 4 large tortillas 1 cup shredded cheddar Instructions Heat oil. Saute onion 3 min. Add garlic 30 sec. Add beans rice cumin…
Quick economical fried rice using leftover rice and chicken. Ingredients 2 cups cooked cold rice 1 chicken breast diced 2 tbsp oil 2 eggs beaten 1 cup frozen mixed veg 3 tbsp soy sauce 2 green onions sliced 1 tsp sesame oil Instructions Heat 1 tbsp oil. Scramble eggs. Remove. Add remaining oil. Cook chicken…