Creamy chickpea and spinach curry in a bowl, garnished with fresh cilantro, served with warm naan bread on the side

Chickpea and Spinach Curry

ByAnita Cloete

This chickpea and spinach curry proves budget-friendly meals can be delicious.

Ingredients

  • 1 tbsp oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp curry powder
  • 1 can diced tomatoes
  • 1 can coconut milk
  • 2 cans chickpeas, drained
  • 2 cups spinach
  • Salt and pepper

Instructions

  1. Sauté onion in oil until soft. Add garlic and curry powder, cook 1 minute.
  2. Add diced tomatoes, coconut milk, and chickpeas. Simmer 10 minutes.
  3. Stir in spinach until wilted. Season with salt and pepper. Serve over rice.
Creamy chickpea and spinach curry in a bowl, garnished with fresh cilantro, served with warm naan bread on the side
Anita Cloete

Chickpea and Spinach Curry

A creamy, budget-friendly chickpea and spinach curry simmered in coconut milk.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Ingredients Method

Ingredients
  

  • 1 tbsp oil
  • 1 onion diced
  • 3 cloves garlic minced
  • 1 tbsp curry powder
  • 1 can diced tomatoes
  • 1 can coconut milk
  • 2 cans chickpeas drained
  • 2 cups spinach
  • Salt and pepper to taste

Method
 

  1. Sauté onion in oil until soft. Add garlic and curry powder, cook 1 minute.
  2. Add diced tomatoes, coconut milk, and chickpeas. Simmer 10 minutes.
  3. Stir in spinach until wilted. Season with salt and pepper. Serve over rice.

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