Asian Chicken Lettuce Wraps

These Asian chicken lettuce wraps are packed with savoury umami flavour but light enough for a guilt-free meal. The lettuce cups make them fun to eat and naturally low-carb.

Ingredients

• 400 g minced chicken
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 2 cloves garlic, minced
• 1 tsp grated ginger
• 1 carrot, grated
• 3 green onions, sliced
• 8 large lettuce cups (butter or iceberg)

Instructions

1. Heat sesame oil in a pan over high heat. Add minced chicken and cook, breaking apart, until browned.
2. Add garlic and ginger. Cook 1 minute.
3. Add soy sauce, grated carrot, and green onions. Stir-fry 2 minutes.
4. Spoon mixture into lettuce cups. Serve immediately.

Asian Chicken Lettuce Wraps

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Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Servings: 4 servings

Ingredients Notes

Ingredients

  

minced chicken

soy sauce

sesame oil

garlic, minced

grated ginger

carrot, grated

green onions, sliced

large lettuce cups (butter or iceberg)

Notes

Substitute chicken with tofu or mushrooms for a vegetarian version. Butter lettuce works best for sturdy cups.