Cauliflower Rice Stir Fry
Low-carb cauliflower stir fry under 200 cal.
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30-Minute Healthy Stir Fry
Quick healthy stir fry under 300 cal.
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Vanilla Panna Cotta
Silky creamy vanilla panna cotta with 4 ingredients.
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Crispy Kale Chips (3 Flavours)
Crunchy, addictive kale chips in three flavour variations. A healthy snack that actually satisfies the chip craving. Base Ingredients 1 large bunch curly kale 2 tbsp olive oil Salt to taste Instructions Preheat oven to 160C (325F). Line baking sheets with parchment. Wash and dry kale thoroughly. Remove leaves from stems and tear into pieces….
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Sweet Potato Breakfast Hash
A hearty and colourful sweet potato breakfast hash loaded with peppers, onions, and perfectly seasoned potatoes. This one-pan breakfast is perfect for brunch or meal prep and is naturally gluten-free. Ingredients 2 medium sweet potatoes, peeled and diced (about 4 cups) 1 red bell pepper, diced 1 green bell pepper, diced 1 medium onion, diced…
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Zucchini Noodles with Pesto
Light, fresh zucchini noodles tossed in a vibrant pesto sauce. A healthy, low-carb dinner ready in 15 minutes. Ingredients 4 medium zucchinis, spiralized ½ cup basil pesto 1 tbsp olive oil 2 garlic cloves, minced ¼ cup pine nuts or walnuts ¼ cup grated Parmesan Cherry tomatoes for serving Salt to taste Instructions Heat olive…
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Caprese Panini
A warm, pressed Caprese panini with fresh mozzarella, ripe tomato, basil, and balsamic glaze. Ready in 10 minutes and utterly delicious. Ingredients 8 slices sourdough or ciabatta bread 8 oz fresh mozzarella, sliced 2 ripe tomatoes, sliced Fresh basil leaves 2 tablespoons olive oil Balsamic glaze for drizzling Salt and pepper to taste Instructions Brush…
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Simple Fruit Crumble
Easy fruit crumble with a buttery oat topping.
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Cinnamon Roasted Almonds
Crunchy, sweet cinnamon roasted almonds that taste like fairground treats. Ingredients 2 cups raw almonds 2 tbsp honey or maple syrup 1 tbsp coconut oil 1 tsp cinnamon 1/2 tsp salt Instructions Preheat oven to 160C (325F). Line a baking sheet with parchment. Mix almonds with honey, coconut oil, cinnamon, and salt. Spread in a…
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Quick Black Bean & Corn Salad
A fresh and zesty black bean and corn salad that comes together in minutes. Perfect as a side dish or a light lunch, this salad is naturally vegan and gluten-free. Ingredients 1 can black beans, drained and rinsed 1 cup frozen corn, thawed 1 red bell pepper, diced ¼ cup diced red onion ¼ cup…
