Iced Matcha Latte
Creamy iced matcha latte you can make at home.
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Banana Oatmeal Pancakes (Healthy)
Healthy banana oatmeal pancakes that are fluffy, naturally sweetened, and made with just a few simple ingredients. No flour, no added sugar — just wholesome oats and ripe bananas coming together for a breakfast the whole family will love. Ingredients 2 ripe medium bananas 2 large eggs 1 cup (100 g) rolled oats ½ teaspoon…
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Warm Chocolate Lava Cake
Individual chocolate lava cakes with a molten centre.
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Tropical Mango Smoothie
Creamy tropical mango smoothie perfect for breakfast.
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Loaded Avocado Toast (3 Ways)
Three delicious ways to make loaded avocado toast — classic, spicy, and Mediterranean. Ready in under 10 minutes, these avocado toasts are perfect for a quick, healthy breakfast or brunch. Base Ingredients 3 slices thick sourdough or whole grain bread 2 ripe avocados Squeeze of fresh lemon juice Salt and pepper to taste Classic Avocado…
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Cold Sesame Noodle Salad
Cold sesame noodles are the make-ahead lunch you will want on repeat. Chewy noodles tossed in a savoury, nutty dressing with crunchy vegetables. Ingredients 8 oz dried spaghetti or Chinese noodles ¼ cup sesame paste or peanut butter 2 tablespoons soy sauce 1 tablespoon rice vinegar 1 tablespoon sesame oil 1 teaspoon honey or sugar…
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Sheet Pan Honey Garlic Salmon
Honey garlic salmon and roasted vegetables on one pan. A healthy, impressive dinner that requires minimal effort and cleanup. Ingredients 4 salmon fillets (6 oz each) 3 tbsp honey 2 tbsp soy sauce 2 garlic cloves, minced 1 tbsp olive oil 1 lemon, sliced 2 cups broccoli florets 1 red bell pepper, sliced Salt and…
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Quick Black Bean Quesadillas
Crispy, cheesy black bean quesadillas ready in 15 minutes. Naturally vegetarian. Ingredients 4 large flour tortillas 1 can black beans, drained 1 cup shredded cheddar 1/2 tsp cumin Butter for frying Instructions Mash black beans with cumin and salt. Spread on half of each tortilla. Sprinkle cheese. Fold. Cook in buttered skillet 2-3 min per…
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Turkey & Vegetable Lettuce Wraps
Light turkey lettuce wraps under 300 cal.
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Easy Rice Pudding
Creamy, comforting rice pudding made with simple ingredients. A classic dessert that warms the soul. Ingredients 1 cup white rice (short or medium grain) 4 cups whole milk 1/3 cup sugar 1 teaspoon vanilla extract 1/2 teaspoon ground cinnamon 1/4 teaspoon salt 1/2 cup raisins (optional) Instructions In a medium saucepan, combine the rice, milk,…
