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Shrimp and Avocado Salad
Light and fresh shrimp and avocado salad with citrus dressing. A low-calorie lunch.
Meal Prep Buddha Bowls
Healthy meal prep bowls with quinoa and tahini. Healthy meal prep bowls with quinoa and tahini. Perfect for make-ahead lunches. Healthy meal prep bowls with quinoa and tahini. Perfect for make-ahead lunches.
Banana Oatmeal Pancakes (Healthy)
Healthy banana oatmeal pancakes that are fluffy, naturally sweetened, and made with just a few simple ingredients. No flour, no added sugar — just wholesome oats and ripe bananas coming together for a breakfast the whole family will love. Ingredients 2 ripe medium bananas 2 large eggs 1 cup (100 g) rolled oats ½ teaspoon…
Family-Friendly Taco Night
Taco night is a family favourite. Set up a build-your-own taco bar with seasoned beef and all the toppings. Ingredients 1 lb ground beef 1 packet taco seasoning 8 taco shells 1 cup shredded lettuce 1 tomato, diced 1/2 cup shredded cheddar Sour cream and salsa Instructions Brown ground beef 6 min. Drain. Add taco…
Crunchy Roasted Chickpea Snack
Crunchy, seasoned roasted chickpeas — a healthy, high-protein snack. Ingredients 2 cans chickpeas, drained and rinsed 2 tbsp olive oil 1 tsp salt 1 tsp smoked paprika 1/2 tsp garlic powder Instructions Preheat oven to 200C (400F). Pat chickpeas very dry. Toss with olive oil, salt, paprika, garlic powder. Spread in a single layer. Roast…
