Taco night is a family favourite. Set up a build-your-own taco bar with seasoned beef and all the toppings.
Creamy refreshing mango lassi ready in 5 minutes.
Crispy tortilla chips loaded with seasoned beef, melted cheese, and all the fixings. Ingredients 1 bag tortilla chips 1 lb ground beef 1 packet taco seasoning 2 cups shredded cheddar 1 cup salsa 1/2 cup sour cream 1 avocado, diced Instructions Preheat oven to 190C. Brown beef. Add taco seasoning and water. Simmer 5 min….
A light and protein-packed egg white scramble loaded with colourful vegetables. This healthy breakfast is low in calories, high in protein, and comes together in just 10 minutes. Perfect for meal prep or a quick morning start. Ingredients 6 large egg whites (or ¾ cup liquid egg whites) 1 tablespoon olive oil ½ red bell…
Creamy tropical mango smoothie perfect for breakfast.
Crunchy, spiced roasted chickpeas that beat any bag of chips. A protein-packed snack in flavour variations. Ingredients 2 cans chickpeas, drained and rinsed 2 tbsp olive oil 1 tsp salt 1 tsp smoked paprika 1/2 tsp garlic powder Instructions Preheat oven to 200C (400F). Pat chickpeas very dry with a kitchen towel. Toss with olive…
Silky egg ribbons in savoury broth under 100 cal.