Classic economical tuna pasta bake the whole family loves.
Hearty warming stew with affordable meat and root vegetables. Ingredients 1 lb stewing beef cubed 2 tbsp flour 1 tbsp oil 3 potatoes cubed 3 carrots sliced 1 onion diced 2 celery stalks sliced 2 cups beef broth 2 tbsp tomato paste 1 tsp dried thyme Instructions Toss beef in flour salt pepper. Brown in…
Simple budget-friendly bean and rice burritos. Ingredients 1 tbsp oil 1 onion diced 2 garlic cloves minced 1 can black beans drained 1 cup cooked rice 1 tsp cumin 1/2 tsp chili powder 4 large tortillas 1 cup shredded cheddar Instructions Heat oil. Saute onion 3 min. Add garlic 30 sec. Add beans rice cumin…
A simple, crowd-pleasing pasta bake that uses affordable ingredients. Perfect for feeding a family on a budget. Ingredients 1 lb pasta (penne or rigatoni) 1 lb ground beef 1 onion, diced 2 garlic cloves, minced 2 cans crushed tomatoes 1 tsp dried oregano 1 tsp dried basil 2 cups shredded mozzarella ½ cup grated Parmesan…
Quick economical fried rice using leftover rice and chicken. Ingredients 2 cups cooked cold rice 1 chicken breast diced 2 tbsp oil 2 eggs beaten 1 cup frozen mixed veg 3 tbsp soy sauce 2 green onions sliced 1 tsp sesame oil Instructions Heat 1 tbsp oil. Scramble eggs. Remove. Add remaining oil. Cook chicken…
Creamy homemade mac and cheese that costs a fraction of boxed. Ingredients 8 oz elbow macaroni 2 tbsp butter 2 tbsp flour 2 cups milk 2 cups shredded cheddar 1/2 tsp mustard powder 1/4 tsp paprika Instructions Cook macaroni. Drain. Melt butter. Whisk in flour cook 1 min. Gradually whisk in milk. Cook until thickened….
Flavourful vegetable curry with affordable ingredients. Ingredients 1 tbsp oil 1 onion diced 3 garlic cloves minced 1 tbsp curry powder 1 tsp cumin 1/2 tsp turmeric 2 potatoes cubed 2 carrots sliced 1 can coconut milk 1 cup vegetable broth 1 cup frozen peas Instructions Heat oil. Saute onion 3 min. Add garlic and…