No-Bake Peanut Butter Bars
Creamy no-bake peanut butter bars with chocolate topping.
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No-Bake Chocolate Oat Bars
Rich, chewy no-bake chocolate oat bars that taste like a treat but use wholesome ingredients.
Crunchy Roasted Chickpea Snack
Crunchy, seasoned roasted chickpeas — a healthy, high-protein snack. Ingredients 2 cans chickpeas, drained and rinsed 2 tbsp olive oil 1 tsp salt 1 tsp smoked paprika 1/2 tsp garlic powder Instructions Preheat oven to 200C (400F). Pat chickpeas very dry. Toss with olive oil, salt, paprika, garlic powder. Spread in a single layer. Roast…
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Creamy tropical mango smoothie perfect for breakfast.
One-Pot Creamy Chicken Pasta
This one-pot creamy chicken pasta is the dinner you turn to on busy weeknights. Tender chicken, perfectly cooked pasta, and a rich creamy sauce — all made in a single pot with minimal cleanup. Ingredients 2 tbsp olive oil 1 lb boneless chicken breast, cubed 3 garlic cloves, minced 2 cups chicken broth 1 cup…
Scrambled Egg Muffin Cups
Portable scrambled egg muffin cups packed with vegetables and cheese. These make-ahead breakfast cups are perfect for busy mornings — just grab, reheat, and go. Ingredients 6 large eggs ¼ cup milk ½ cup shredded cheddar cheese ¼ cup diced bell peppers (any colour) ¼ cup diced onion ¼ cup chopped spinach ¼ cup cooked…
Family-Friendly Taco Night
Taco night is a family favourite. Set up a build-your-own taco bar with seasoned beef and all the toppings. Ingredients 1 lb ground beef 1 packet taco seasoning 8 taco shells 1 cup shredded lettuce 1 tomato, diced 1/2 cup shredded cheddar Sour cream and salsa Instructions Brown ground beef 6 min. Drain. Add taco…
