Egg White Frittata
This egg white frittata is packed with protein and vegetables. A light, healthy meal for any time of day.
Ingredients
- 6 egg whites
- 1/2 cup spinach, chopped
- 1/4 cup cherry tomatoes, halved
- 1/4 cup onion, diced
- 1 tbsp olive oil
- Salt, pepper, herbs
Instructions
- Heat oil. Cook onion and spinach until soft.
- Pour egg whites over. Add tomatoes.
- Cook on low heat 6-8 min until set.
- Finish under grill if desired. Serve.
Egg White Frittata
Ingredients
Method
- Heat oil. Cook onion and spinach until soft.
- Pour egg whites over. Add tomatoes.
- Cook on low heat 6-8 min until set.
- Finish under grill if desired. Serve.
Egg White Frittata
This egg white frittata is packed with protein and vegetables. A light, healthy meal for any time of day.
- 6 egg whites
- 1/2 cup spinach (chopped)
- 1/4 cup cherry tomatoes (halved)
- 1/4 cup onion (diced)
- 1 tbsp olive oil
- Salt (pepper, herbs)