Egg Drop Soup (Low-Calorie)
Silky egg ribbons in savoury broth under 100 cal.
Silky egg ribbons in savoury broth under 100 cal.
Cold sesame noodles are the make-ahead lunch you will want on repeat. Chewy noodles tossed in a savoury, nutty dressing with crunchy vegetables. Ingredients 8 oz dried spaghetti or Chinese noodles ¼ cup sesame paste or peanut butter 2 tablespoons soy sauce 1 tablespoon rice vinegar 1 tablespoon sesame oil 1 teaspoon honey or sugar…
A fresh Thai-inspired chicken wrap with crunchy vegetables and creamy peanut dressing. Perfect for lunch on the go. Ingredients 2 cups cooked shredded chicken ¼ cup peanut butter 2 tablespoons soy sauce 1 tablespoon lime juice 1 teaspoon honey 1 garlic clove, minced 4 large tortillas 1 cup shredded carrots 1 cup thinly sliced cucumber…
Refreshing berry lemonade with fresh strawberries and blueberries.
Rich, decadent chocolate mousse made with just 3 simple ingredients. Silky, smooth, and incredibly easy to make. Ingredients 1 cup (175 g) dark chocolate chips or chopped dark chocolate 3 large eggs, separated 1 tablespoon sugar Instructions Melt the chocolate in a heatproof bowl over simmering water or in the microwave in 30-second bursts. Let…
Crunchy, cheesy Parmesan crisps made with just one ingredient. The ultimate low-carb, high-protein snack. Ingredients 1 cup finely grated Parmesan cheese Instructions Preheat oven to 190C (375F). Line a baking sheet with parchment. Scoop heaping teaspoons of Parmesan onto the baking sheet, 2 inches apart. Flatten each mound. Bake for 5-7 minutes until golden and…
Crunchy, addictive kale chips in three flavour variations. A healthy snack that actually satisfies the chip craving. Base Ingredients 1 large bunch curly kale 2 tbsp olive oil Salt to taste Instructions Preheat oven to 160C (325F). Line baking sheets with parchment. Wash and dry kale thoroughly. Remove leaves from stems and tear into pieces….