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Smoked Salmon & Cream Cheese Bagel
A classic smoked salmon bagel with creamy cheese, capers, and fresh dill. This 5-minute breakfast or lunch tastes like a café treat. Ingredients 2 bagels, sliced and toasted 4 oz cream cheese, softened 4 oz smoked salmon 2 tablespoons capers, drained ¼ red onion, thinly sliced Fresh dill for garnish Lemon wedges for serving Instructions…
Cauliflower Rice Stir Fry
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Crunchy, cheesy Parmesan crisps made with just one ingredient. The ultimate low-carb, high-protein snack. Ingredients 1 cup finely grated Parmesan cheese Instructions Preheat oven to 190C (375F). Line a baking sheet with parchment. Scoop heaping teaspoons of Parmesan onto the baking sheet, 2 inches apart. Flatten each mound. Bake for 5-7 minutes until golden and…