Grilled Lemon Herb Fish
Light flaky grilled fish in under 20 min.
Light flaky grilled fish in under 20 min.
Light turkey lettuce wraps under 300 cal.
Crispy, golden baked zucchini fries with parmesan and herbs. Ingredients 3 medium zucchinis, cut into sticks 1/2 cup breadcrumbs 1/4 cup grated Parmesan 1 tsp garlic powder 2 eggs, beaten Marinara for dipping Instructions Preheat oven to 220C (425F). Line a baking sheet with parchment. Mix breadcrumbs, Parmesan, garlic powder. Dip zucchini sticks in egg,…
Portable scrambled egg muffin cups packed with vegetables and cheese. These make-ahead breakfast cups are perfect for busy mornings — just grab, reheat, and go. Ingredients 6 large eggs ¼ cup milk ½ cup shredded cheddar cheese ¼ cup diced bell peppers (any colour) ¼ cup diced onion ¼ cup chopped spinach ¼ cup cooked…
Savory oatmeal topped with a perfectly runny egg, creamy avocado, and everything seasoning. This hearty breakfast is packed with protein, healthy fats, and fiber to keep you full all morning. Ingredients ½ cup rolled oats 1 cup water or vegetable broth 1 large egg ½ avocado, sliced 1 tablespoon butter or olive oil Everything bagel…
A fresh Mediterranean chickpea salad with cucumber, tomato, feta, and zesty lemon dressing. Ready in 10 minutes and perfect for lunch. Ingredients 1 can chickpeas, drained and rinsed 1 cucumber, diced 1 cup cherry tomatoes, halved ¼ cup diced red onion ¼ cup crumbled feta cheese ¼ cup Kalamata olives 2 tablespoons olive oil 1…
Tender beef and crisp broccoli in a savoury garlic-ginger sauce. Better than takeout, ready in 20 minutes. Ingredients 1 lb flank steak, thinly sliced 3 cups broccoli florets 3 tbsp soy sauce 2 tbsp oyster sauce 1 tbsp cornstarch + ¼ cup water 2 tbsp vegetable oil 3 garlic cloves, minced 1 tsp grated ginger…