Low-Calorie Chicken Buddha Bowl
Colourful buddha bowl with grilled chicken.
Colourful buddha bowl with grilled chicken.
These chicken salad wraps are the lunch you will actually look forward to eating. Creamy, crunchy, and packed with protein, they come together in 15 minutes with simple ingredients. Ingredients 2 cups cooked shredded chicken ½ cup mayonnaise 1 celery stalk, finely diced ¼ cup diced red onion ¼ cup sliced almonds or walnuts (optional)…
Tender beef and crisp broccoli in a savoury garlic-ginger sauce. Better than takeout, ready in 20 minutes. Ingredients 1 lb flank steak, thinly sliced 3 cups broccoli florets 3 tbsp soy sauce 2 tbsp oyster sauce 1 tbsp cornstarch + ¼ cup water 2 tbsp vegetable oil 3 garlic cloves, minced 1 tsp grated ginger…
Tangy ruby-red hibiscus iced tea, naturally caffeine-free.
Crunchy, sweet cinnamon roasted almonds that taste like fairground treats. Ingredients 2 cups raw almonds 2 tbsp honey or maple syrup 1 tbsp coconut oil 1 tsp cinnamon 1/2 tsp salt Instructions Preheat oven to 160C (325F). Line a baking sheet with parchment. Mix almonds with honey, coconut oil, cinnamon, and salt. Spread in a…
Honey garlic salmon and roasted vegetables on one pan. A healthy, impressive dinner that requires minimal effort and cleanup. Ingredients 4 salmon fillets (6 oz each) 3 tbsp honey 2 tbsp soy sauce 2 garlic cloves, minced 1 tbsp olive oil 1 lemon, sliced 2 cups broccoli florets 1 red bell pepper, sliced Salt and…
A vibrant green smoothie packed with spinach, green apple, and banana. The perfect healthy start to your day. Ingredients 2 cups fresh spinach 1 green apple, cored and chopped 1 ripe banana 1 cup coconut water or water Juice of ½ lemon Instructions Combine all ingredients in a blender. Blend on high for 30-45 seconds…