A sneaky, kid-friendly pasta dish packed with hidden vegetables in a rich, cheesy sauce. Kids love it and parents love that it is nutritious and budget-friendly!
Crispy baked chicken Parmesan with gooey mozzarella and rich marinara. A healthier version of the classic that doesn’t sacrifice flavour. Ingredients 4 boneless chicken breasts 1 cup breadcrumbs ½ cup grated Parmesan 1 tsp garlic powder 1 tsp dried oregano 2 large eggs, beaten 1 cup marinara sauce 1 cup shredded mozzarella 2 tbsp olive…
A warm, cheesy breakfast quesadilla packed with scrambled eggs, melty cheese, and your favourite fillings. Ready in 10 minutes, it is the perfect handheld breakfast for busy mornings. Ingredients 2 large flour tortillas (8-inch) 3 large eggs 1 tablespoon milk ½ cup shredded cheddar or mozzarella cheese 2 tablespoons butter or oil Salt and pepper…
A simple, crowd-pleasing pasta bake that uses affordable ingredients. Perfect for feeding a family on a budget. Ingredients 1 lb pasta (penne or rigatoni) 1 lb ground beef 1 onion, diced 2 garlic cloves, minced 2 cans crushed tomatoes 1 tsp dried oregano 1 tsp dried basil 2 cups shredded mozzarella ½ cup grated Parmesan…
Light flaky grilled fish in under 20 min.
Quick chicken tacos with fresh salsa and lime. Fun family dinner.
Healthy banana oatmeal pancakes that are fluffy, naturally sweetened, and made with just a few simple ingredients. No flour, no added sugar — just wholesome oats and ripe bananas coming together for a breakfast the whole family will love. Ingredients 2 ripe medium bananas 2 large eggs 1 cup (100 g) rolled oats ½ teaspoon…
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