Apple & Peanut Butter Sandwiches

These apple and peanut butter “sandwiches” are a clever, healthy twist on a classic combination. Sliced apples replace the bread, with creamy peanut butter sandwiched in between. They’re naturally sweet, protein-packed, and fun to eat. Best of all, they take just 5 minutes to assemble and hold up well in a lunchbox without getting soggy.

Ingredients

  • 1 large apple (Granny Smith, Honeycrisp, or Fuji work best)
  • 2 tablespoons peanut butter (creamy or crunchy)
  • 1 tablespoon granola or crushed cereal (optional, for crunch)
  • 1 teaspoon honey or maple syrup (optional)
  • A squeeze of lemon juice (to prevent browning)

Instructions

  1. Core the apple and slice it horizontally into rounds about ¼-inch thick. You should get 4-6 slices from one apple. Try to keep the slices even in thickness.
  2. Lightly brush one side of each apple slice with lemon juice to prevent browning. This keeps the sandwiches looking fresh until lunchtime.
  3. Spread a thin layer of peanut butter on half of the apple slices. If using honey, drizzle it over the peanut butter. Sprinkle granola on top for extra crunch.
  4. Top with the remaining apple slices to create apple “sandwiches”. Press gently so the peanut butter holds everything together.
  5. Pack in a lunchbox container. If stacking, place a piece of parchment paper between layers to prevent sticking. Best eaten the same day.

Apple & Peanut Butter Sandwiches

Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings

Notes

The lemon juice prevents the apples from browning so they look fresh at lunchtime. Try almond butter or sunflower seed butter for nut-free options.

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