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Healthy Banana Oat Pancakes

Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 240
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 2 ripe bananas, medium
  • 2 large eggs
  • 1/2 cup rolled oats
Optional Add-ins
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1 pinch salt

Method
 

Make the Batter
  1. Peel bananas and break into chunks. Place in a blender.
  2. Add eggs, oats, cinnamon, vanilla, and salt. Blend until smooth, 30-45 seconds.
  3. Let batter rest for 2-3 minutes until slightly thickened.
Cook the Pancakes
  1. Heat a non-stick pan over medium-low heat. Lightly grease.
  2. Pour about 2 tbsp batter per pancake. Cook 2-3 minutes until bubbles form.
  3. Flip carefully and cook 1-2 minutes until golden brown.
  4. Serve with honey, fresh berries, or Greek yogurt.

Notes

Ripeness matters: Riper bananas = sweeter pancakes.
Vegan option: Substitute eggs with flax eggs (2 tbsp ground flaxseed + 6 tbsp water).
Storage: Refrigerate 3 days or freeze 3 months.