These chicken salad wraps are the lunch you will actually look forward to eating. Creamy, crunchy, and packed with protein, they come together in 15 minutes with simple ingredients. Ingredients 2 cups cooked shredded chicken ½ cup mayonnaise 1 celery stalk, finely diced ¼ cup diced red onion ¼ cup sliced almonds or walnuts (optional)…
Buddha bowls are the ultimate meal prep lunch — colourful, nutritious, and endlessly customizable. This version features roasted sweet potatoes and chickpeas, fluffy quinoa, fresh greens, and a creamy tahini dressing. Make 4 lunches on Sunday and eat well all week. 💡 Quick Tips • Prep ingredients ahead for faster cooking on busy nights •…
Weight loss doesn’t mean boring meals. This low-calorie chicken buddha bowl is packed with flavour, colour, and nutrients — grilled chicken, roasted vegetables, quinoa, and a light lemon-tahini dressing. It’s satisfying, healthy, and only 380 calories per serving. 💡 Quick Tips • Prep ingredients ahead for faster cooking on busy nights • Double the recipe…
A classic tuna salad sandwich made with simple, fresh ingredients. Creamy, crunchy, and satisfying — perfect for lunchboxes or a quick lunch at home. Ingredients 2 cans (5 oz each) tuna in water, drained ¼ cup mayonnaise 1 celery stalk, finely diced 2 tablespoons finely diced red onion 1 tablespoon fresh lemon juice Salt and…