Fish and Chips

ByAnita Cloete

This baked fish and chips gives all the satisfaction with less guilt.

Ingredients

  • 4 white fish fillets
  • 4 potatoes, cut into chips
  • 1 cup panko breadcrumbs
  • 1 egg, beaten
  • 2 tbsp olive oil
  • Salt, pepper, paprika

Instructions

  1. Toss chips with oil and seasoning. Bake 20 min at 220C.
  2. Dip fish in egg then panko. Bake 12-15 min.
  3. Serve together with lemon wedges.

Fish and Chips

This baked fish and chips gives all the satisfaction with less guilt.
Print Recipe
Ingredients Method

Ingredients
  

  • 4 white fish fillets
  • 4 potatoes cut into chips
  • 1 cup panko breadcrumbs
  • 1 egg beaten
  • 2 tbsp olive oil
  • Salt pepper, paprika

Method
 

  1. Toss chips with oil and seasoning. Bake 20 min at 220C.
  2. Dip fish in egg then panko. Bake 12-15 min.
  3. Serve together with lemon wedges.

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