Avocado Toast with Egg

Avocado toast with egg is the ultimate quick breakfast. It is creamy, crunchy, satisfying, and packed with nutrients that keep you going all morning.

Ingredients

• 1 ripe avocado
• 2 slices bread (sourdough or whole grain)
• 1 large egg
• 1 tsp lemon juice
• Salt, pepper, and red pepper flakes to taste

Instructions

1. Toast bread slices until golden and crispy.
2. Halve avocado, remove pit, and scoop into a bowl. Add lemon juice, salt, and pepper. Mash with a fork.
3. Fry or poach the egg to your preference (sunny-side up works best).
4. Spread mashed avocado on toast. Top with the egg.
5. Season with salt, pepper, and red pepper flakes. Serve immediately.