Budget Meals

Filling bean burritos that are budget-friendly and ready in 10 minutes.

Simple egg fried rice. Budget-friendly comfort food.

Quick flavourful black bean tacos. Budget-friendly.

Hearty budget-friendly chickpea and spinach curry.

Creamy, dreamy mac and cheese made in one pot. No roux, no baking, no fuss.

A hearty, warming lentil soup that is budget-friendly, nutritious, and perfect for meal prep.

A quick, colourful vegetable fried rice that uses pantry staples. Budget-friendly and delicious.

One-pot chicken and rice that is economical filling and requires minimal cleanup. Ingredients 4 chicken thighs 1 tbsp oil 1 onion diced 2 garlic cloves minced 1 cup rice 2 cups chicken broth 1 tsp paprika 1/2 tsp turmeric 1 cup frozen peas and carrots Instructions Season chicken. Brown in oil on both sides. Remove….

Hearty affordable pasta with budget-friendly beef mince. Ingredients 1 lb beef mince 1 tbsp oil 1 onion diced 2 garlic cloves minced 1 can crushed tomatoes 1 tbsp tomato paste 1 tsp dried oregano 8 oz pasta Instructions Cook pasta. Drain reserve water. Brown beef 5-6 min. Drain fat. Add onion 3 min garlic 30…

Simple budget-friendly bean and rice burritos. Ingredients 1 tbsp oil 1 onion diced 2 garlic cloves minced 1 can black beans drained 1 cup cooked rice 1 tsp cumin 1/2 tsp chili powder 4 large tortillas 1 cup shredded cheddar Instructions Heat oil. Saute onion 3 min. Add garlic 30 sec. Add beans rice cumin…