Mango Lassi
Creamy refreshing mango lassi ready in 5 minutes.
Creamy refreshing mango lassi ready in 5 minutes.
A healthy, high-protein ranch dip made with Greek yogurt. Perfect with fresh vegetables. Ingredients 1 cup plain Greek yogurt 1 tsp dried dill 1 tsp dried parsley 1/2 tsp garlic powder 1/2 tsp onion powder Fresh vegetables for dipping Instructions Combine yogurt, dill, parsley, garlic powder, and onion powder in a bowl. Stir until well…
Three delicious ways to make loaded avocado toast — classic, spicy, and Mediterranean. Ready in under 10 minutes, these avocado toasts are perfect for a quick, healthy breakfast or brunch. Base Ingredients 3 slices thick sourdough or whole grain bread 2 ripe avocados Squeeze of fresh lemon juice Salt and pepper to taste Classic Avocado…
Crunchy, cheesy Parmesan crisps made with just one ingredient. The ultimate low-carb, high-protein snack. Ingredients 1 cup finely grated Parmesan cheese Instructions Preheat oven to 190C (375F). Line a baking sheet with parchment. Scoop heaping teaspoons of Parmesan onto the baking sheet, 2 inches apart. Flatten each mound. Bake for 5-7 minutes until golden and…
A fresh and zesty black bean and corn salad that comes together in minutes. Perfect as a side dish or a light lunch, this salad is naturally vegan and gluten-free. Ingredients 1 can black beans, drained and rinsed 1 cup frozen corn, thawed 1 red bell pepper, diced ¼ cup diced red onion ¼ cup…
Taco night is a family favourite. Set up a build-your-own taco bar with seasoned beef and all the toppings. Ingredients 1 lb ground beef 1 packet taco seasoning 8 taco shells 1 cup shredded lettuce 1 tomato, diced 1/2 cup shredded cheddar Sour cream and salsa Instructions Brown ground beef 6 min. Drain. Add taco…
Tender beef and crisp broccoli in a savoury garlic-ginger sauce. Better than takeout, ready in 20 minutes. Ingredients 1 lb flank steak, thinly sliced 3 cups broccoli florets 3 tbsp soy sauce 2 tbsp oyster sauce 1 tbsp cornstarch + ¼ cup water 2 tbsp vegetable oil 3 garlic cloves, minced 1 tsp grated ginger…